Winter Solstice Sound Bath: A Sanctuary of Calm
Join us on the longest night of the year for a deeply restorative sound bath experience. Immerse yourself in the soothing tones of singing bowls and other healing instruments designed to guide you into a state of relaxation and inner peace.
As the holiday season peaks this is your opportunity to step away from the noise reconnect with yourself and find calm amidst the winter rush.
What to Expect:
A serene atmosphere.
A guided sound meditation journey using singing bowls gongs and other harmonic instruments.
Deep relaxation and rejuvenation to ease the stress of the season.
Who is it for?
Perfect for anyone looking to unwind whether you’re new to sound healing or already a fan of its transformative effects.
What to Bring:
A yoga mat if you prefer to use your own.
An open heart and mind.
This unique 90-minute session is designed to transport you into a realm of deep relaxation and tranquility. Wrapped in a cozy blanket let the ancient tones of Tibetan singing bowls and harmonic instruments guide you into serenity. The session starts with gentle yoga nidra inducing a profound state of relaxation and as you delve deeper you'll be gently brought back to the present moment reawakening to the world around you.
After the session join us for a heartwarming tea drink fostering a sense of community and connection. Each participant receives reflection cards offering a personal space to capture any emotions or thoughts that emerged. These cards serve as cherished mementos of your unique journey with us.