For a sound bath, we recommend wearing comfortable clothing as you'll be lying on the floor, and your body temperature may drop during the session. It's a good idea to have a blanket nearby, especially if you're joining a session during winter, as it can get chilly. While most venues provide blankets, bringing your own can add to your comfort.

For a sound massage, comfortable clothing is also advised. To enhance your experience, it's best to avoid clothing with buttons, belts, or other plastic/metal accessories, as well as any jewelry that might interfere with the process. We understand the sentimental value of personal jewelry, so it's entirely acceptable to keep it on if you prefer, but a smoother experience can be achieved without it.

Generally, we recommend eating lightly before any of our sessions. This ensures you won't be disrupted by hunger during the session and won't feel weighed down by heavy meals.

For sound baths, injuries are not as significant, as long as you can comfortably lie in a supine position and enjoy the sounds of our instruments.

However, for sound massage, it's essential to inform us of any issues, whether it's pain in your shoulder, frequent headaches, stiffness in your legs, organ dysfunction, or anything similar. Since our bodies are primarily composed of water, the vibrations from singing bowls can have a profound impact. This knowledge allows us to work around your specific needs, ensuring you have the best possible experience.

Singing bowls have roots in Eastern traditions, including Nepal, Tibet, India, and China. Traditionally used in religious settings, these bowls gained newfound attention due to research conducted by P. Hess in the 1980s and 1990s. This research explored the profound effects of singing bowls on the human body. Inspired by these findings, we created a unique project that includes both individual singing bowl massages and performance-concerts.

Our performance-concerts offer not only entertainment but also relaxation, which is especially valuable during these challenging times. Relaxation is a unique state of consciousness that encompasses various characteristics. The brainwave patterns involved are measurable and include beta, alpha, theta, and delta states. These different states affect the cardiovascular system, the respiratory system, the central nervous system, and metabolism, ultimately leading to an enhanced sense of well-being and relaxation.

For those experiencing a sound massage for the first time, we'll provide a detailed explanation of the entire process. This includes the duration, what you can and should do during the session, what to expect, and when the session will conclude. Feel free to ask any specific questions beforehand to ensure you have the best possible experience tailored to your needs.

After a sound massage, many people report feeling "refreshed" or "rejuvenated." Some describe it as akin to a nurturing afternoon nap. Following the massage, we'll offer you water and tea while we discuss your experience and provide instructions on how to care for your body for the remainder of the day.

During a full sound massage session, the singing bowls are placed on various parts of your body, including your soles, back, shoulders, legs, chest, belly, and hands. If you have any sensitive areas or preferences about where the bowls should or should not be placed, please let us know beforehand, and we will tailor the experience to your comfort.

Sound massage is exceptionally quiet. There may be moments where you won't hear the singing bowls at all; you'll simply feel their vibrations. Sound baths can become slightly louder, especially if a gong is used. However, rest assured that we carefully manage the sound levels to ensure your comfort. The loudest portion typically lasts no longer than 10-15 minutes, and we've never had anyone find it too overwhelming.

For sound massage, it's not feasible to accommodate multiple individuals simultaneously, as it's tailored for one person at a time. This would result in extensive waiting times. However, for sound baths, you are absolutely welcome to bring your friends. We do recommend registering in advance, as we often have limited spaces available.

In the traditional sense, sound massage is not a physical massage where hands touch your body. Instead, we place singing bowls on your body, and the "massage" part comes from the vibrations produced by these bowls.

A sound bath doesn't involve water, so there's no need to worry about getting wet. The term "sound bath" is used because we immerse you in the soothing sounds of the instruments. You can think of it as an experience that falls somewhere between meditation and a live concert.

While some individuals may experience difficulty falling asleep after their first sound massage, it's entirely normal. To minimize this, be sure to drink plenty of water after the massage and take good care of your body. Nightmares, however, are very rare after a sound massage. The likelihood of having a nightmare is no higher than on any other night, but your dreams might indeed be more vivid.

Absolutely! Falling asleep during a session is a sign of deep relaxation, which is precisely what we aim to provide. During the session, you may find yourself in a state between wakefulness and sleep due to the brain's response to the sound and vibrations. This is completely normal and contributes to the overall experience.

For sound bath sessions, they usually occur monthly, and you are welcome to attend each one.

Sound massage sessions are individualized and can be scheduled based on your availability and ours. You can experience sound massage as frequently as every two weeks if your body feels the need. We recommend having at least a two-week gap between sessions to allow time for self-observation and processing.

Results can vary from person to person, as we all have unique experiences. Some individuals report noticeable changes in their lives after a single sound massage, while others may require a few sessions to fully embrace the new sensations and benefits.