Great news - we are coming back to beloved Yoga Coolhaven this November.

Join us for an unforgettable Sound Bath experience. Immerse yourself in the mesmerizing sounds of Tibetan singing bowls, chimes, and many more instruments as you embark on a journey to find inner peace and harmony.

This 90-minute session will transport you to a state of deep relaxation and tranquility, guided by the soothing tones of these ancient instruments. Start by laying down and wrapping yourself in a cozy blanket, allowing your body to gradually unwind.

Our session begins with a gentle yoga nidra practice, leading you into a profound state of relaxation. The enchanting sounds of our harmonic instruments will then take you even deeper into serenity.

After approximately 60 minutes, we'll gently bring you back to the present moment. You're encouraged to take your time during this transition, slowly reawakening to the world around you.

Once you feel ready, join us for a delightful tea session where we foster a sense of community and connection. During this time, we provide reflection cards for each participant, offering you a personal space to capture any feelings, thoughts, or wishes that may have emerged during the experience. These cards are yours to take home as a cherished reminder of your journey.

Don't miss this opportunity to rejuvenate your mind, body, and spirit through the art of sound and relaxation. Reserve your spot now at Yoga Coolhaven website here.